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The Ultimate Guide to 'Tea' Types
Food & Nutrition Medical

The Ultimate Guide to ‘Tea’ Types

1. Green Tea Treat bloating, allergies, acne and promote weight loss. 2. Chamomile Tea Beneficial for sleep, bloating, headache and anxiety. 3. Peppermint Tea Remedy for bloating, nausea, premenstrual syndrome (PMS) and bad-breath. 4. Hibiscus Tea Best for high blood pressure and respiratory diseases. 5. Oolong Tea Promotes weight loss and boosts metabolism. 6. Chai …

Eat better. Feel better.
Food & Nutrition Lifestyle Medical

Eat better. Feel better.

A healthy outside starts from the inside. Peppermint Tea When you drink peppermint tea daily, it soothes stomach upsets and sometimes referred to as ” the stomach healer.” It soothes many stomach ailments including stomach aches, pains, cramps, heartburn, gas/flatulence. Peppermint tea also cures indigestion, diarrhoea and promote healthy digestion.  Slice of Cucumber If you …

The Wonders of Palm Oil

The Wonders of Palm Oil

History Palm oil, an edible oil derived from the fruit of oil palm trees, has and had many uses, for example, as food and in medicine for more than 5000 years. It is the first-ever product to be traded among various countries. Demand for palm oil increased during the Industrial Revolution in Britain, where it …