Hamna Qasim
Your Key To Success: Self Education
“None of the world’s problems will have a solution until the world’s individuals become thoroughly self-educated.”
– Buckminster Fuller
Carbohydrates ~ What are they?
Alluring or bothersome? Brain powering building block or fat-building boogeyman? To eat or not to eat, and if to eat, how much?
Are you ready to have an answer to these questions swirling around the concept of carbohydrates?
Have You Heard? Weight Management Is Your Best Bet To Grow
Weight Management isn’t meant to be a SPRINT. It’s a MARATHON.
Let’s Demystify the Biological Concept of Homeostasis
Purpose: maintaining the established internal environment without being overcome by external stimuli that disrupt the balance.
Joe Biden Favors the Muslim Community by Quoting Prophet (PBUH)
The American Politician, President of the United States, Joe Biden, is Gaining the attention of the Muslim Community Globally!
Knowing Your Lipids Intake (Part 3)
Lipids Consumption – The END
Knowing Your Lipids Intake (Part 2)
Your Nutritive Intake Matters!
White and Brown Fat
White and Brown Fat: An Exciting Overview
All You Need to Know About Lipids!
Let’s dive deeply into the lipids/fats!
Why “Love” is Acknowledged as a ‘Crime,’ ‘A Bad Deed’ in our so-called Society?
Change the Mind-setting Game!
Living in a Joint Family
Remember that blood makes you pertinent and sincerity makes you family.
Women’s Economic Empowerment
“There is NO limit to what we, as women, can accomplish.”
– Michelle Obama
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𝘞𝘩𝘢𝘵 𝘪𝘴 𝘸𝘳𝘪𝘵𝘵𝘦𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘦𝘧𝘧𝘰𝘳𝘵 𝘪𝘴 𝘪𝘯 ‘𝘨𝘦𝘯𝘦𝘳𝘢𝘭 𝘳𝘦𝘢𝘥’ 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘱𝘭𝘦𝘢𝘴𝘶𝘳𝘦.
𝘐𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘮𝘢𝘵𝘵𝘦𝘳 𝘪𝘧 𝘺𝘰𝘶𝘳 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘪𝘴 𝘢 𝘴𝘵𝘢𝘳𝘵𝘶𝘱 𝘰𝘳, 𝘦𝘢𝘳𝘭𝘺-𝘴𝘵𝘢𝘨𝘦 𝘤𝘰𝘮𝘱𝘢𝘯𝘺, 𝘰𝘳 𝘢𝘯 𝘦𝘴𝘵𝘢𝘣𝘭𝘪𝘴𝘩𝘦𝘥 𝘣𝘳𝘢𝘯𝘥; 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘸𝘳𝘪𝘵𝘦𝘶𝘱𝘴 𝘵𝘩𝘢𝘵 𝘱𝘦𝘰𝘱𝘭𝘦 𝘤𝘢𝘯 𝘩𝘦𝘢𝘳 𝘵𝘩𝘢𝘵 𝘴𝘭𝘪𝘥𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦𝘪𝘳 𝘣𝘳𝘢𝘪𝘯𝘴 𝘢𝘯𝘥 𝘨𝘰 𝘴𝘵𝘳𝘢𝘪𝘨𝘩𝘵 𝘵𝘰 𝘵𝘩𝘦𝘪𝘳 𝘩𝘦𝘢𝘳𝘵𝘴!
𝘞𝘦 𝘥𝘰 𝘵𝘩𝘦 𝘸𝘰𝘳𝘬, 𝘴𝘰 𝘺𝘰𝘶 𝘤𝘢𝘯 𝙁𝙊𝘾𝙐𝙎 𝘰𝘯 𝘴𝘤𝘢𝘭𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴!
𝘕𝘦𝘦𝘥 𝘢 𝘤𝘶𝘴𝘵𝘰𝘮 𝘰𝘧𝘧𝘦𝘳? 𝘓𝘦𝘵’𝘴 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘢𝘯𝘥 𝘴𝘦𝘵 𝘺𝘰𝘶 𝘢𝘴 𝘵𝘩𝘦 𝘪𝘯𝘥𝘶𝘴𝘵𝘳𝘺 𝘭𝘦𝘢𝘥𝘦𝘳!