“None of the world’s problems will have a solution until the world’s individuals become thoroughly self-educated.”
– Buckminster Fuller
Alluring or bothersome? Brain powering building block or fat-building boogeyman? To eat or not to eat, and if to eat, how much?
Are you ready to have an answer to these questions swirling around the concept of carbohydrates?
Weight Management isn’t meant to be a SPRINT. It’s a MARATHON.
Purpose: maintaining the established internal environment without being overcome by external stimuli that disrupt the balance.
Lipids Consumption – The END
Your Nutritive Intake Matters!
White and Brown Fat: An Exciting Overview
Let’s dive deeply into the lipids/fats!
Change the Mind-setting Game!
Remember that blood makes you pertinent and sincerity makes you family.
“There is NO limit to what we, as women, can accomplish.”
– Michelle Obama
We are content as long as we have our imagination and a wide slice of solitude.