Hamna Qasim
Your Key To Success: Self Education
“None of the world’s problems will have a solution until the world’s individuals become thoroughly self-educated.”
– Buckminster Fuller
Carbohydrates ~ What are they?
Alluring or bothersome? Brain powering building block or fat-building boogeyman? To eat or not to eat, and if to eat, how much?
Are you ready to have an answer to these questions swirling around the concept of carbohydrates?
Have You Heard? Weight Management Is Your Best Bet To Grow
Weight Management isn’t meant to be a SPRINT. It’s a MARATHON.
Let’s Demystify the Biological Concept of Homeostasis
Purpose: maintaining the established internal environment without being overcome by external stimuli that disrupt the balance.
Knowing Your Lipids Intake (Part 3)
Lipids Consumption – The END
Knowing Your Lipids Intake (Part 2)
Your Nutritive Intake Matters!
White and Brown Fat
White and Brown Fat: An Exciting Overview
All You Need to Know About Lipids!
Let’s dive deeply into the lipids/fats!
Why “Love” is Acknowledged as a ‘Crime,’ ‘A Bad Deed’ in our so-called Society?
Change the Mind-setting Game!
Living in a Joint Family
Remember that blood makes you pertinent and sincerity makes you family.
Women’s Economic Empowerment
“There is NO limit to what we, as women, can accomplish.”
– Michelle Obama
What does it like being an Introvert?
We are content as long as we have our imagination and a wide slice of solitude.
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