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Hamna Qasim

Knowing Your Lipids Intake (Part 3)

Knowing Your Lipids Intake (Part 3)

Knowing Your Lipids Intake: Depending on whether you are in the fasted state or just consumed a heavy meal, most of the blood’s triglycerides are present either as VLDL or chylomicrons. The action of lipoprotein lipase bound to the wall of capillaries in the heart, skeletal muscle, and fat tissue results in the conversion of triglycerides within VLDL and chylomicrons into fatty acids. 

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Carbohydrates ~ What are they?

Carbohydrates ~ What are they?

Carbohydrates Now, what are carbohydrates? Is sugar a carbohydrate? Yep. What about starch? Well, starch is also part of the carbohydrates. Fibre? Fibre is also part of the carbohydrates, but a special kind as we’ll see. We’ll start by looking at the chemistry of...

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Living in a Joint Family

Living in a Joint Family

Remember that blood makes you pertinent and sincerity makes you family. From the days of yore, the joint family system is coming through the ages. In which all elderly people and their children (more than one generation) live together. For the respect of elders,...

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Women’s Economic Empowerment

Women’s Economic Empowerment

Do not hold back women's economic empowerment, let them thrive and take the economy to the success ladder. Let's change the world by empowering women to achieve prosperity and peace. Economic Empowerment Investing in women’s eco-empowerment sets an immediate way...

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What does it like being an Introvert?

What does it like being an Introvert?

I’m trying to be something I’m not. Most of you are thinking that she sounds a bit shy or maybe she gets nervous easily. Yeah, all those things are 100% true, but why? To answer simply, I’m an introvert. So Who’s an Introvert? An introvert is a calm and quiet person...

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Women Empowerment

Women Empowerment

Live for the people who genuinely matter to you and authentically wish you well, and most importantly for yourself. Ignore the rest. Believe in yourself and stand by what you feel is right. You have all the right to live your life the way you want to. What is...

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